He Shou Wu, Polygonum multiflorum, is a popular herb in traditional Chinese medicine. Commonly known as He shou wu in China and Fo-ti in North America, studies have shown this herb to be beneficial in the treatment of cancer, supporting diabetes, hair loss, hardening of the arteries, and neurodegenerative diseases.- Anti-inflammatory:- Promotes Immune Function:- Anti-Viral- Protects the Liver: – Protects the bones from oxidative stress:- Protects tissue oxygenation in Diabetes:Studies show that it may help with Alzheimers Disease
How to Use:
In the Chinese Pharmacopoeia the predetermined daily dose of decocted He Shou Wu is 3-6g, about 1/2-1tsp. It can be added to tea, coffee, or your favorite latte.
We recommend everyone listen to their body intuitively; follow the dosage that resonates the most with you.
The main chemicals responsible for the hepatotoxicity of HSW are free anthraquinones such as emodin and physcion which are at higher percentages when consumed in its raw form. Because it also may mimic estrogen in the body, it is not recommended for those dealing with estrogen positive cancers, or excessive estrogen count overall.
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